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Delicious Egg Roll In A Bowl Keto Style Crack Slaw

Egg roll in a bowl keto style
Egg Roll In a Bowl Keto Style

Here’s a quick Asian-inspired recipe for Egg Roll In A Bowl Keto Style.

The recipe takes 15 minutes to make from start to finish.

If you add a fried egg or two on top it’s a complete meal in a bowl.

Egg Roll in a Bowl Keto Dinner or Side Dish

I’ve been making this dish for a few years. It’s great as a one-pot keto meal or as a side dish. It’s better than a lot of take-out with a fraction of the carbs and cost!

One great thing about making your own Asian-inspired foods are YOU control the ingredients. You know exactly what is going into this egg roll in a bowl recipe so no carbs are snuck in.

The image below is of this cabbage and sausage recipe with two fried eggs with sriracha. Doesn’t it look good?

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Egg roll in a bowl keto style with fried eggs and sriracha.
Egg Roll In a Bowl Keto Style With Fried Eggs and Sriracha

Cabbage and Sausage – Foods That Last a Long Time

Meal Planning – If you plan your meals a week at a time so that you only have to go shopping once per week, this is a great recipe to make towards the end of the week.

The two stars of this recipe, ground breakfast (Jimmy Dean) and cabbage both last a long time. If you pay attention to the date on the sausage when you purchase it, chubs of Jimmy Dean can last up to a month in the refrigerator. Cabbage can easily last a few weeks or longer in the refrigerator.

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Here’s What You Will Need:

  • Large cabbage head
  • Breakfast sauasge – I prefer Jimmy Dean
  • Minced garlic
  • Ground ginger
  • Soy sauce
  • Green onions
  • Sesame seed oil
  • Seasoned salt (optional)

Egg Roll In A Bowl Keto Style Substitutions

If I don’t have fresh green onions, I’ll use dehydrated green onions (I always keep these on hand).

Here’s a list of easy substations:

Original IngredientSubstitution
SausageSeasoned Ground beef
Head of CabbageColeslaw Mix
Soy sauceCoconut Aminos
Green Onions1/2 Onion – thinly sliced
Fresh GarlicPowdered Garlic
Powdered GingerFresh Ginger
Keto Egg Roll in a Bowl Substitutes

What to Serve With Keto Egg Roll in a Bowl

How to Make Egg Roll In a Bowl Keto Style

Brown Sausage in Large Skillet
Brown Sausage in Skillet

Brown sausage in a large skillet. While sausage browns, core, and chop cabbage.

Chop Cabbage Slicing Thinly
Chop Cabbage Slicing Thinly

I chopped half of a head at a time because that’s what fit on my cutting board.

Keto Crack Slaw Browned Sausage with Garlic and Soy Sauce
Keto Crack Slaw Browned Sausage with Garlic and Soy Sauce

Add minced garlic, soy sauce, and ground ginger to browned sausage. Stir and cook for two minutes.

Keto Pork Egg Roll in a Bowl Add Cabbage
Keto Pork Egg Roll In a Bowl Add Cabbage

Add half the cabbage.

Add other half of cabbage to Egg Roll in a Bowl
Add Other Half of Cabbage

Let it cook down a bit and then add the other half of the cabbage. Cook 4 minutes or until the cabbage is tender-crisp.

You do not want the cabbage to cook all the way and become wilted.

Add Green Onions to Egg Roll Skillet
Add Green Onions

Add green onion and 1 teaspoon sesame seed oil. Cook one minute.

Taste for seasoning. I always add a little seasoned salt and sometimes another splash of soy sauce.

OPTIONAL: Top with a fried egg. I absolutely love adding a fried egg and some siracha to this Delicious Egg Roll In A Bowl Keto Style Crack Slaw. I stay full for the longest time.

Egg Roll in a Bowl Keto Style with Fried Egg and Linguica
Egg Roll in a Bowl Keto Style with Fried Egg and Linguica

My husband ate this keto egg roll bowl with two fried eggs and two pieces of fried linguica.

low carb crack slaw recipe
Low Carb Crack Slaw Recipe

I ate my egg roll with a fried egg. Yum!

More Great Low Carb Recipes

How to Make Egg Roll In A Bowl Keto Style Crack Slaw

Egg Roll in a Bowl Keto Style

Delicious Egg Roll In A Bowl Keto Style Crack Slaw

Yield: 8 servings

Delicious Egg Roll in a Bowl Keto Style - Crack Slaw Recipe
This is a quick one pot dinner for busy work nights. The leftovers are wonderful for work lunches.

Ingredients

  • 1 pound pork sausage
  • 1 large cabbage - shredded
  • 1 tablespoon garlic - minced
  • 1/2 teaspoon ground ginger
  • 2 tablespoons soy sauce
  • 1 bunch green onions - sliced
  • 1 teaspoon sesame oil
  • Seasoned salt

Instructions

  1. In a large skillet, cook crumbled sausage over medium high heat until browned.
  2. While sausage cooks slice cabbage.
  3. When sausage is browned add garlic, ginger and soy sauce. Cook a minute or until the garlic is fragrant.
  4. Add in half the cabbage. Cook a few minutes and then add other half of cabbage. Cook 4 minutes or until the cabbage is tender crisp. You do NOT want the cabbage to over cook.
  5. Add green onion and drizzle the sesame oil over the crack slaw.
  6. Taste for seasoning. Add additional soy sauce, seasoned salt, and garlic powder if needed.
  7. Serve as is or top with a fried egg, and or sriracha.

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